Grow Skills for a Living

The GROW Your Confidence Course is really beneficial for those who are struggling and want support

What is the GROW approach?

The GROW approach is a way of looking at ourselves and at life and discovering what is helpful for us personally – what works for us. It is also a set of skills and tools which can be learned to help our journey.

The letters stand for: Guide, Ready for Action, Open and Observing, Wise and Workable Mind (in the Wider World).

These sessions will provide an interactive introduction to the ideas and points of view. We hope people coming will walk away having GROWN at least a millimetre!

We are planning our next course. Please contact us if you are interested in registering. 

Contact us

Work Stress Solutions is located in Epsom & Ewell, Surrey. If you wish to have an appointment to discuss how we may be able to help, simply fill the form and one of our friendly team members will be in touch as soon as possible.