“The GROW Your Confidence Course is really beneficial for those who are struggling and want support” I.N. Course Graduate, September 2017


What is the GROW approach?

The GROW approach is a way of looking at ourselves and at life and discovering what is helpful for us personally – what works for us. It is also a set of skills and tools which can be learned to help our journey.

The letters stand for: Guide, Ready for Action, Open and Observing, Wise and Workable Mind (in the Wider World).

These sessions will provide an interactive introduction to the ideas and point of view. We hope people coming will walk away having GROWn at least a millimetre!

We are planning our next course. Please contact us if you are interested in registering.

Anyone over the age of 16 who is working towards retaining or gaining employment, education or voluntary work and is vulnerable due to social exclusion, disadvantage, mental or physical health problems or loss of confidence is eligible for our services.