FREE course, Helping young people cope during the coronavirus crisis


Event Details

This event is running from 6 May 2020 until 31 July 2020. It is next occurring on 7th July 2020

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This brief course comes in bite-sized sections and is primarily aimed at young people aged between 12-18, however the content is equally beneficial to parents, families, teachers and supporters of young people.

Using a 10 Minute CBT framework, the content explains common emotional reactions and offers tools and resources to overcome unhelpful reactions and encourage adjustment and resilience.

Click below to enrol

https://elearning.10minutecbt.co.uk/courses/10-minute-steps-to-wellbeing-during-covid-19-young-people-and-families