We offer a number of courses to support your emotional and work needs. Click on the individual courses to find out more.

Grow Skills for a Living

Develop your confidence and assertiveness to help you discover coping skills and improve your life’s journey personal and work life

Realise your potential & value yourself

A weekly group that focuses on helping you identify courses and further learning to enhance your employability.


Improve your maths skills, knowledge and understanding to help you cope better in life and or perform well at work.

Make Technology Work For You

Overcome some of life’s barriers and move forward with time to make life work for you.

Voluntary Work Experience Group (VWE)

Develop your work skills, concentration, and interests in a supportive work environment

WSS Self-Employment Essentials Workshop

Develop basic knowledge, skills, and understanding in setting up your own business.

Meals on a Budget

Meals on a Budget

This course takes place on Thursdays and aims to give you insight into how you can cook healthy meals cheaply and easily.

Learn my

Develop your digital skills to improve self-esteem, stay safe, and connected with others.

New Course


Contact us

Work Stress Solutions is located in Epsom & Ewell, Surrey. If you wish to have an appointment to discuss how we may be able to help, simply fill the form and one of our friendly team members will be in touch as soon as possible.